Evolution of Shito-Ryu
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Genbu-Kai Roots
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Genbu-Kai Chief Instructor - Sensei Demura
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What
is Shukokai Karate?
Shukokai
Karate originated in Okinawa
and means "Way for All"; it is one of the most effective and successful
styles in the world. Sensei (teacher) Shigeru Kimura 8th
Dan introduced it to Britain in 1969. Over the last 20 years it
has become one of the top three styles taught in Britain. Many National
and International Champions have been trained in Shukokai Clubs.
Shukokai Karate encompasses SPORT, FITTNESS & SELF-DEFENCE in
one easy to learn and fun training programme. It is the total training
of mind and body involving the use of hands and feet equally to
enable you to defend yourself at Long, Middle and Short range. Shukokai
Karate teaches blocks, strikes, kicks, punches, locks, takedowns
and restraint techniques along with armed, single and multiple attackers
defence for complete protection of yourself, family and friends.
Who
will teach me?
It
is most important to start correctly with a qualified and registered
instructor; all our instructors are registered with the CMAA, national supporting body, covering, england , Eire- southern ireland, northern ireland, scotland ,wales, isle of man and jersey and have many years' experience in teaching karate. When you join you can be sure of top class tuition.
How
fit do I have to be?
You
don't, the majority of people who start karate are usually unfit,
and the instructor knows this and will teach you accordingly.
Will
I get beaten up?
NO!
You will not get bullied, picked on or pushed around by anyone,
you will train with people at your own level not with blackbelts
and you will find every one at the club really friendly and helpful.
Is
Karate suitable for Children?
Yes!
Karate is one of the best activities a child can practice, with
the degree of discipline, respect and etiquette taught in the class
the child will learn the accept more responsibilities, become more
aware and CONFIDENT. Add to this FITNESS and PRACTICAL SELF-DEFENCE.
You can see why so many parents enrol their children and themselves
in KKA classes.
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Is
Karate suitable for Men?
Yes!
Karate is one of the best ways of getting fit, increasing confidence,
meeting and making new friends, learning a fast powerful and incredibly
effective form of self defence and one of the more INTERESTING and
FUN ways of toning up the entire body.
Karate training covers the WARM UP, STRETCHING, STAMINA, AEROBIC
and CARDIO VASCULAR exercise for a healthier fitter lifestyle, and
for the one's who want it, the competitive side Karate has to offer,
and other opportunities.
The SPEED, POWER and EFFECTIVENESS of Shukokai Karate will appeal
to most men who want an active and exciting sport.
Is
Karate suitable for Women?
YES!
With the need for women to be able to look after themselves in our
ever increasingly violent society, Karate is ideal because you learn
to use the strong parts of you body against the week parts of your
attackers, along with TECHNIQUES, KNOWLEDGE and SPEED to defeat
an opponent rather than strength. Karate also exercises and tones
up the entire body helping you look and feel great! Shinbo Karate
Academy have qualified female instructors to guide and help you.
What
will I learn?
You
will learn effective SELF DEFENCE from the first lesson starting
with simple easy to remember techniques and exercise, you will be
surprised how quickly you learn the basics and how fast you are
moving through your grades.
We hold gradings every 3 months and so it's up to you how much you
do and how far you go, you will be able to train with other beginners
and be allowed to develop at you own rate and without pressure.
We have a very structured syllabus, which is designed to take you
in easy steps from beginner to blackbelt and beyond in a friendly,
helpful, and safe atmosphere. You will be treated with respect,
courtesy and patience at all times. Everyone in the club was ones
a beginner (even the Instructors) so they all know how nerve racking
it is when you start training, because of this everyone tries to
help make it as easy and enjoyable as possible to learn this fascinating
art.
How
often per week?
Two
classes a week are ample for a beginner, more classes are required
for advanced students and are available for those who wish to practice
more often.
What
do I wear?
To
start with, anything loose and comfortable, a track suite or jogging
suite is ideal. When you are ready a GI (Karate Suite) can be bought
from the club along with any other equipment.
Licence
- Why do I need one?
To
practice any Martial Arts you must have a licence issued by the
Governing Body, which gives you insurance cover and is also your
record of gradings passed and courses attended.
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