WELCOME to TAMESIDE KARATE & FITNESS STUDIO.
We have prepared this page to provide you with information on the Art of Karate-Do.

KARATE: A Japanese word meaning "empty" (Kara) hand "hand" (Te). It is a system of attack and defence that uses all parts of the body (hands, feet, elbows, fingers etc.) to kick, punch, chop, butt or any other move that is effective in defending yourself. One learns that it is not the size and strength alone that are the deciding factors in who will emerge victorious in physical combat. True Karate is a physical art, although one of it's greatest attributes is that anyone, irrespective of size, age or sex can practice this art.

LITTLE DRAGONS: The Little Dragons Club is for Students aged 4-7 years.
They have their own grading and their own syllabus and even their own suits! The younger the student the shorter the concentration span and therefore the Little Dragon curriculum is structured for their specific needs. We focus on Balance, Confidence, Listening Skills, Manners and Respect.

JUNIOR CLASSES: We must make it clear that in our Junior Classes (boys and girls combined) our overall pupose is to build character through discipline and self-confidence. Therefore many of the Karate techniques deemed dangerous are not taught in this class. The young people are instructed to defend against punches, holds and grabs. But foremost, they are instructed in good attitude and manners. Frankly, the first few weeks are difficult but enjoyable for the youngsters. Most parents notice a difference in poise, agility and confidence after a short time has been spent training.

SENIOR CLASSES: Our Adult Program is structured to give you a great work out as well as learning to defend yourself. You will become stronger, more flexible, firmer and help with those stress levels. Karate is a great Cardio Vascular workout and can also help to increase muscle tone.

MEMBERSHIP : Click here to download the Tameside Karate Membership Form. Please complete, print, sign and return to Tameside Karate.

LICENCE : To train in any martial arts you require a licence. The licence is also the students insurance. Once students have been at the club for 4 weeks then the licence will be needed. Students also need to be a member of the club by their 4th week.
To qualify at Shinbo Academy, a student must be able to train at least twice a week. Consistent attendance is essential for the continued progression of the student. It is our goal to take every student to Blackbelt and we will do whatever it takes to ensure the students success, if you are.

CHILD PROTECTION : Tameside Karate adheres to the CMAA Child Protection policy.
Click here to download the full policy details.

GRADINGS: Gradings take place every 3 months and is the students final testing for their next belt or tab. This is a very special event for the student and family and friends are invited to watch.
To be able to grade the student must be a club member, hold an upto date licence and have attended enough lessons to grade.